A fresh summer lunch

July is the month when fruit and vegetables taste the best: tomatoes and melons are colorful, fragrant and with an unmistakable flavor.

The ideal ingredient for a quick lunch by the sea that can become delicious by choosing excellent ingredients.

Ham and melon is an ideal recipe for summer periods when it's hot and you don't want to bring hot and cooked dishes to the table. Ham and melon is a combination of ancient origins that date back to the second century AD, has its roots in the gastronomic culture of ancient Greece,

You don't need instructions for this recipe: choose a ripe melon and a great cured ham and enjoy your meal!

As the name suggests, the caprese salad is a dish originating from the island of Capri: a local bricklayer seems to have invented it using ingredients that recall the colors of the Italian flag: white, red and green.

For Caprese salad you just need excellent mozzarella and two beautiful ripe tomatoes, a drizzle of oil, salt, and fresh basil.

The true origins of bruschetta are lost in the mists of time: many speculate that the place of its 'birth' can be located in an area between Tuscany and Lazio. it is a dish of peasant origin, delicious and savory: for a perfect bruschetta it takes little: excellent toasted bread, ripe tomatoes seasoned with oil, salt, oregano and garlic and the summer lunch is served without turning on the stove!