Happy vegetables for happy kids!

Vegetables give our kids energy, vitamins, anti-oxidants, fiber and water. Helping our children eat plenty of vegetables can be done by cooking simple and delicious plates that tastes good!

We propose to you various recipes that present new flavors and a new taste experience for your kids… Especially if you have fussy little eaters… All recipes are quick, easy and is a worthy and delicious substitute of the classical steamed or boiled vegetable we tend to cook.

Try them out! We are sure that it will result in kid-friendly dishes that will increase the chances that your little ones will actually eat what you cook for them and ask for more!

A sure winning bet is this Cauliflower gratin: Cauliflower with béchamel sauce roasted in the oven

This Breadcrumbed fennel cutlet: deep fried or baked breaded seasoned with salt, pepper and Parmesan cheese will disappear in one second from the plate!

And the roasted pepper with breadcrumbs with the sweetness flavor of the peppers and sharp flavor of the capers added to breadcrumbs mixed with parmesan will be highly treasured with a toasted piece of bread!