Lentil Chili

If your not a meat lover try this lentil chili! As most of chilis, stews and soups it tastes best after the flavors have a chance to blend! Make it ahead of time and serve with your favorite topping over a tortilla bread.

Cooking time: 50 mins

Prep time: 25 mins

Ingredients for 4- 6 people

What do you need?

• 1 yellow onion chopped

• 2 garlic cloves minced

• 1 tablespoon tomato paste

• 3 cups vegetable broth

• 1 1/4 cups brown or green lentils

• 1 can of diced tomatoes

• 2 teaspoons olive oil

• 1 tsp smoked paprika

• 1/4 cup chili powder

• 2 teaspoons dried oregano

• 2 teaspoons ground cumin

• Salt to taste

• Pepper to taste

How to proceed?

1. In a large saucepan over medium heat add the olive oil, add the onions and cook until soft, stirring occasionally, about 5 to 6 minutes.

2. Add the garlic, chili powder, smoked paprika, oregano, cumin, salt and pepper . Cook, stirring constantly, for 1 minute. Add the tomato paste and cook for 1 more minute.

3. Stir in the vegetable broth, lentils and crushed tomatoes. Bring to a boil.

4. Reduce heat to low, cover the saucepan and cook until the lentils are tender, 30 to 35 minutes.